Not a whole lot to report for the 46th day other than a 45 min walk, and were trying to get out of the house atm but I wanted to get a post in for the day so I will make this post a quick one ;) so heres the menu.
02/15/2008
Breakfast
8:30 AM
2 cups bran cereal 180
1 cup 1% milk 110
Lunch
1:30 PM
1 can progresso soup 120
5 wheat ritz crackers 70
2:30 PM
1 boiled egg 70
Dinner
6:00 PM
3oz pork chop 215
1 cup peas 140
1 cup cooked white rice 200
1 pat butter 35
1 boiled egg 70
5 pickled Beet slices 20
Grand total of 1230 calories for the day, I went a little light on calories for the day because I am not going to eat just to get the calories in any more. when I am done I am done, thats my story and I'm stickin to it. I will attempt to get as many in as I can but won't force myself to get them in. Thanks for followin and sorry for the short post, we be in a bit of a rush this morning.
As Ever
Me
02/15/2008
Breakfast
8:30 AM
2 cups bran cereal 180
1 cup 1% milk 110
Lunch
1:30 PM
1 can progresso soup 120
5 wheat ritz crackers 70
2:30 PM
1 boiled egg 70
Dinner
6:00 PM
3oz pork chop 215
1 cup peas 140
1 cup cooked white rice 200
1 pat butter 35
1 boiled egg 70
5 pickled Beet slices 20
Grand total of 1230 calories for the day, I went a little light on calories for the day because I am not going to eat just to get the calories in any more. when I am done I am done, thats my story and I'm stickin to it. I will attempt to get as many in as I can but won't force myself to get them in. Thanks for followin and sorry for the short post, we be in a bit of a rush this morning.
As Ever
Me
Day 46
4/
5
Oleh
mohammed
