Weigh in time and another menu.

Weigh in time and another menu.

calorie record counting calories how to lose 200 pounds lose 200 pounds sexy fat guy Weigh in

Another day of counting down and today I weighed in so I will be reporting y losses here again as well. Lets get to the menu. 

Breakfast
2 servings pops cereal        240
8 oz 1% milk        110
       
1 Banana        110
1 T peanut butter        100
       
2 Dannon light Greek yogurt        160
 
Lunch (if you want to call it that)           
3oz chicken breast        150
       
2 Dannon light Greek yogurt        160
       
baked lays        120
       
Dinner
Bubba veggie burgers x 2        240
2 light hamburger rolls        160
2 slices American cheese        110
1oz baked chips        140
   
2 Dannon light Greek yogurts        160

Total 1960 calories for the day.

Not bad even though I went over again, I am losing weight so I am not worried about going over the 1800 calories just yet, if I start slowing down on the losses I will tighten up the ship and get strict.

As for the weight loss this week? another 4 pounds down from last week and if this trend keeps going I will lose faster than my goal date can get here and I'm just fine with that.

Thats all I got.

As Ever

Me