Buying bread from a man in Brussels
bike exercise music push upsHe was Six foot Four and full of muscles, It was an 80's kind of day for the music (a couple 70's) which was cool because, well I knew all the words to all of the songs and that helps make the time pass. 15 mins on the bike, 30 push ups in 3 sets of 10. I believe I could do 30 mins easy on the bike (maybe not easy but do it) if not for the damn seat hurting my behind. I guess I will have to get use to it before I go off on a 30 min ride ouch! heres the play list for the day, there were a couple more but I closed the player and can't remember exactly what else was on there.
1. Ah ha ~ Take on me
2. Men at work ~ Down under
3. Crowded house ~ Beds are burning
4. The Clash ~ Train in Vain
5. Men without hats ~ Safety dance
6. Cory Hart ~ Sunglasses at night
7. David Bowie ~ Ziggy stardust
8. Queen ~ Somebody to love
As Ever
Me
1. Ah ha ~ Take on me
2. Men at work ~ Down under
3. Crowded house ~ Beds are burning
4. The Clash ~ Train in Vain
5. Men without hats ~ Safety dance
6. Cory Hart ~ Sunglasses at night
7. David Bowie ~ Ziggy stardust
8. Queen ~ Somebody to love
As Ever
Me