Exercise for the day went well, so well that I did 20 minutes on the bike, but only 2 sets of 10 for the push ups, and squats was 2 sets of 15. The music for the day was a mix that I just went through the music library and made a play list, I will keep this post relatively short, so heres the list.
1. The White Stripes ~ Icky Thump
2. Tone Loc ~ Funky cold medina
3. Black train Jack ~ Guy like me
4. Black train Jack ~ The joker
5. Tenacious D ~ Wonderboy
6. Tenacious D ~ Tribute
7. Rollins Band ~ Blues Jam
8. Rollins Band ~ Just like You
As Ever
Me
1. The White Stripes ~ Icky Thump
2. Tone Loc ~ Funky cold medina
3. Black train Jack ~ Guy like me
4. Black train Jack ~ The joker
5. Tenacious D ~ Wonderboy
6. Tenacious D ~ Tribute
7. Rollins Band ~ Blues Jam
8. Rollins Band ~ Just like You
As Ever
Me
Wonderboy & Young nasty man
4/
5
Oleh
mohammed
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