By 9:15 am I had ridden the bike for 15 mins, done 30 push ups, a stretch routine and some crunches. all while my daughter cheered me on lol. Clifford and Word why was the back ground sounds for the days exercise as this is my daughters time lol and those are her favorite cartoons. I plan on riding again when she naps this afternoon, but nothing is written in stone :) I stayed off of the scale this morning as my "official weigh in day" is tomorrow, I hope to see a good number for what was lost for the week. I am sure that I will be on here posting the loss/gain 2 minutes after I weigh in tomorrow lol, off to a good start today it seems and I am in a good mood because I don't feel any of that cold or w/e it was that I had for the past few days, so it would seem I beat it :)
As Ever
Me
As Ever
Me
Exercise hath returnith.
4/
5
Oleh
mohammed
