In my earlier post from today I said that I was going to do mini posts for a while to keep me focused and this is the first one.
Today I rode my stationary bike for 25 minutes and did some stretches, my calories came in at 1700 on the button ending with an apple 5 minutes ago and I have drank 1.5 gallons of green tea and maybe a liter of water throughout the day.
Today was a success where weight loss is concerned.
Carry on...
Today I rode my stationary bike for 25 minutes and did some stretches, my calories came in at 1700 on the button ending with an apple 5 minutes ago and I have drank 1.5 gallons of green tea and maybe a liter of water throughout the day.
Today was a success where weight loss is concerned.
Carry on...
As Ever
Me
Update mini post # 1 focusing on me.
4/
5
Oleh
mohammed
