Ok I will get right to it, this morning upon waking up I went to the scale directly and the first time on it whispered into my ear that I weighed 400.0 pounds! so as the grin crept across my face I stepped off for the second go at it and it said 399.8! so wify was sitting in the living room still as I was up earlier than normal today and I called her in to see and got on for my third time as I do every Friday and 400.0 again! Made it Ma! Top of the world! that is a 4 pound loss for me this week and a century mark is reached! again! this is the second century mark that I have realized since starting this weight loss adventure seven short months ago. let us just say that today is a good day for me and a new fire has been sparked underneath me to work even harder than I have been, is that even possible?! I am unsure but today I feel like I can do anything and come out on top. so yeah there ya have it, I have done it, I made it to another century mark and I don't plan on stopping any time soon. I thought that getting under 500 lbs was an amazing thing and that was 100 pounds ago! getting to 400 feels amazing, and the fact that I did it in less than seven months floors me.
This 1992 Katana 400 weighs in at 400 lbs
and this cheese burger weighs in at 134 lbs which is what I have lost to date.All together I rode the bike yesterday for 47 minutes in two sessions, my calories came in at 1437 for the day and I am very happy with how my week turned out, a 4 pound loss, I hit a century mark and I am back to exercising daily because the back pain has gone down enough to allow it, and the fact that I dipped into the 399's is the icing on the cake I got back on the scale again after my usual 3 and it w 399.8 again and have to admit that I felt good seeing that 3 in the front spot. I would also like to mention that wify hit 180lbs this morning and was excited to see it, after all it was her goal weight from the start, and that makes 56 pounds that she has lost since Jan 1st, so combined we have dropped 190 pounds! woah! yep, I can say its a good day round this house today.
So there ya have it folks, I shall call it a 4 pound loss for the week and I shall call it 400 lbs on the nose for the weight even though I did have 2 solid 399.8 weights, I always round up so the 399 remains as a smile on my face for now. Thanks for following this large fella on his trip to becoming twice the man that he can be by becoming half the man he is.
So there ya have it folks, I shall call it a 4 pound loss for the week and I shall call it 400 lbs on the nose for the weight even though I did have 2 solid 399.8 weights, I always round up so the 399 remains as a smile on my face for now. Thanks for following this large fella on his trip to becoming twice the man that he can be by becoming half the man he is.
As Ever
Me
Made it, Ma! Top of the world! a century mark has been reached!...again!
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5
Oleh
mohammed
