Another day to weigh in has come, I got on the scale three times, the first time it said 450.4 lbs, then the second time it said 450.4 lbs, wow I thought not bad, third time on it said 451 lbs, so we will call it 451 for the "official" weight for the week, so loss of 3 lbs for the week. not as bad as I thought it was going to be and more than last week actually. all week the scale told me I was not going to have a good loss and here I am, its Friday and a more than 3 lb loss. I would count it as 450 but that 451 popped in there on the third try and I always record the highest number as my weight for the week.
This 1982 Suzuki GS 550 weighs in at 451 lbsCalories came in at 1355 for the one hundred and eighth day so a little lower than the target 1500 but I am not too worried about that, it usually evens its self out. I plan on upping the exercise this week back to what it was a couple weeks ago, I feel as though I have been slacking this past week or two where exercise is concerned. the plan is to get in a walk five times a week and start doing my stretch routine along with the push ups and light weight work along with that walking. unfortunately I still cannot locate a pedal for my bike, (in all honesty I have not looked real hard lately). also I am going to be looking at what I eat this week a little closer just to get back to basics as I feel like I am getting too comfortable with this regimen.
Thats all she wrote, I am happy with the loss and we shall see where the next week brings us.
As Ever
Me
Thats all she wrote, I am happy with the loss and we shall see where the next week brings us.
As Ever
Me
Day 108 & weighing in
4/
5
Oleh
mohammed
