Monthly minutes etc etc etc

Monthly minutes etc etc etc

exercise month end

Just a quick post to say that I did meet my monthly Cardio minutes as well as my monthly push ups for February. I am happy that I made these numbers, I was a bit concerned that I would not make it mid month but I did it :) here are the numbers for the month.

Monthly minutes 374/315 ~ Cardio
Push ups 530/525 ~ Push ups

My weight for the end of the month is 481lbs, a total loss of 31lbs since Jan 22nd

As Ever
Me

Monthly minutes etc etc etc.

Monthly minutes etc etc etc.

exercise month end

It would appear that I did not make my monthly minutes goal for the month, since it was just a guesstimate as to what would happen I am not worried about it in any way at all. the push ups counter says I did not make the push ups either but it lies! lol I do so many push ups in a day that its insane really. the only ones that get logged are the ones that I do right after riding/walking so I did make the push ups and then some.


These are the numbers for Jan

195/270 ~ Bike

280/320 ~ Push ups

I will shoot for 15 mins a day 5 days a week for the bike this month which comes out to 315 minutes, I am confident that I will go over that limit this month.

0/315

for push ups I will shoot for 25 per day 5 days a week which brings me to 525 push ups for the month of Feb.

0/525

If I walk I will count that time towards the bike minutes and will note it on the exercise post for that day.

something I thought of (last night actually) I seem to lose roughly 1 lb per day says since I have had the scale. imagine what I have lost in this first months time? I will never know but my wife and I guess roughly 30lbs, if it is really 30 wow! lol . anyways I just thought I would post a late morning entry just because I was thinking about some things.

As ever
Me