This afternoon I had a little treat, there was a health and wellness expo at the Hartford convention center sponsored by NBC channel 30 a local television station and Bill Germanakos the winner of the biggest loser 4 was scheduled to be there, so we decided to pack the kids up in the car and head on over. We arrived there around 11:15am and walked around a bit looking at all of the booths they had set up from dental booths to weight loss surgery right on down to general health and well being type things, there was an announcement that Bill would be going on stage to talk at noon so I decided to walk on over to the NBC booth and see if he was around and he was, so I meandered over and waited in line where a few of the NBC news personalities were sitting at a table signing pictures along with Bill, Lauren Petty who was much hotter in person by the way was there along with Doug Greene who both signed a photo for my son, and he was very excited about meeting Doug Greene for whatever reason.
I chatted with Bill for a couple of minutes and my impression is that he is good guy, while talking I told him that I had lost 164 pounds so far, which is coincidentally the same amount that he had lost on the show, his response to what I had just said? He yelled "Hey everybody He lost 164 pounds so far!" I know that I turned 12 shades of red as I heard an applause behind me from the other people waiting in line, thats when I said to him since he was in a shouting mood that wify had lost weight as well and he did the same for her weight loss and thats how I know it was 12 shades of red because I just looked at Wify when it was her turn. We took a few photos and chatted for a minute more and were on our way because he had to be on stage very soon and there were others waiting in line. All in all it was pretty cool meeting him and he came off as a very down to earth fella, His time on the stage was straight to the point and he seemed to speak from the heart, lots of what he said was all too familiar and I related with just about all of it. He had lots of information in his words and talked about himself and why he had enough of being the fat guy, I could definitely see where someone that has never been overweight could be enlightened by what he had to say, here are a couple photos.
Wify snapped this picture as Bill and I were talking.
Here I am standing next to the biggest loser 4 champion. 
Bill Germanakos on stage talking to the crowd at the Hartford convention center Sunday afternoon.It was a nice weekend all around for me and meeting Bill Germanakos I believe will be a spark for me to get my arse in gear again and hit the exercise the way I should be. He did talk about what he ate and calorie ranges etc and I was surprised, and not so surprised at the same time to see that it was somewhat like my eating plan so that was kind of cool. I did have a what I would call a naughty dinner one night, I had a Chicken Parm grinder from a local pizza house for dinner Saturday night but like I say, it is a lifestyle change so having that random grinder is not a bad thing as long as most of the time I am eating properly and healthy, in fact Bill said it was ok for me to eat a whole pizza once per week on top of my daily calories! honest he did. I am still rolling right along and plan on stepping the exercise up a bit this week to see if it sticks, let me correct that, to MAKE it stick! and I have been wanting to get more strength training in but it just hasn't been happening the way I would like it to be.
Another weekend down and it was a fun one, I got to meet an admirable fellow and the keep on keepin on is doing just that. I want to thank everyone that takes the time to read my ramblings day in and day out and I thank all of the new people as well. I may not have been on the biggest loser but I have an idea of what the people on that show have gone through and how they feel afterwards, something Bill said while he was on stage stuck to me like nothing has in a long while, He said that when he was at his highest weight that when someone would mention to him that he was getting bigger he would say that he "felt good" and in reality, He did not know what "feeling good" meant until he lost the weight, this is something that I am relearning day by day as each pound falls from my body.
Another weekend down and it was a fun one, I got to meet an admirable fellow and the keep on keepin on is doing just that. I want to thank everyone that takes the time to read my ramblings day in and day out and I thank all of the new people as well. I may not have been on the biggest loser but I have an idea of what the people on that show have gone through and how they feel afterwards, something Bill said while he was on stage stuck to me like nothing has in a long while, He said that when he was at his highest weight that when someone would mention to him that he was getting bigger he would say that he "felt good" and in reality, He did not know what "feeling good" meant until he lost the weight, this is something that I am relearning day by day as each pound falls from my body.
As Ever
Me
Bill Germanakos meets Zeusmeatball..
4/
5
Oleh
mohammed
